-Toward Sustainable Communities (Roseland 52)

How much does it cost to eat a healthy diet?
To put things in perspective...
A McDouble from McDonald's Dollar Menu will cost you just $1+ tax, and provides you with 390 calories, 22g protein, 19 g fat (of which 10g is saturated fat), and 920 mg sodium.
How can we expect people who have limited incomes to pass up what seems like such a great deal (price-wise) on food? Time and again, studies show that when money is tight, cutting food costs is one of the first things that Americans do (see the NY Times article on this topic, "When Money is Tight, and Junk Food Beckons" ).
Community gardens are proving to be a viable source and alternative to cheap junk food, especially for those on a limited budget. Take for example Mother Hubbard's Cupboard in Bloomington, IN, a NGO that puts a twist on your normal food pantry set up by providing low-income clients with as much local, organic produce and wholesome foods as possible, much of which is grown in the community gardens that have been established around the city.
Community gardens not only provide access to good, healthy food for all who participate, but also serve as educational tools to teach people about the basics of gardening and nutrition. They connect people to the food they're eating, helping people to take a step back from an industrialized food system in which most of our food travels 1,300 food miles from the source of it's production before it ever reaches our plate (Roseland 51).
If community gardens can help provide high quality, healthy food for the poor AND reduce people's global environmental footprint, what are we waiting for? Let's get gardening!
